If I didn’t binge this weekend…I’m good!
What a weekend… I’m sorry if I didn’t write yesterday but I had a crazy weekend. I lost my engagement ring and wedding band. I was so upset. My first thought was “why more loss”? But I went out with my...
View ArticleSummertime low-cal treats -YUM!
How are you doing? Any refreshing summertime low-cal treats to share with us? Here are a couple of my favorites. Skim milk, banana, strawberries and crushed ice Skim milk, raspberries and crushed ice...
View ArticleI lost weight – hooray!
Wooo hooooo…. I lost 2 lbs when I weighed in at Weight Watchers yesterday… I’m proud of me… what are you doing to be proud of you? I don’t have time to write today…lots to do with getting dad’s stuff...
View ArticleGood Morning Dutchess County! TO EAT HEALTHY OR NOT TO EAT HEALTHY?
What do you choose? Are you someone who watches everything you eat or someone who just eats fried foods and a lot of saturated fats? Maybe you are in-between… What type of eater are you? If you’re like...
View ArticleToday is weigh-in / Eating healthy doesn’t have to taste healthy
Yo Yo Yo… Today is weigh-in at Weight Watchers. I can’t wait. This week I made a couple of great Weight Watchers recipes. The first one was Pasta E Fagioli… although it was very good…it didn’t taste...
View ArticleI lost only .04 lbs – Really?????
Happy Saturday!!!!!! How is everyone out there in Poughkeepsie Journal land? It’s been a tough month for me…as you know… with dad’s passing, etc.. I’ve been back and forth with emotions but I’m getting...
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Labor Day Weekend is here
Happy Labor Day – Be safe…be healthy. http://countrycouriermagazine.com/?p=2755 Hey, Hey, Hey. How is everyone doing out there in Poughkeepsie Journal Blog land? I miss writing on a daily basis and...
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Going off track…getting back on…going off track…getting back on.
Do any of you have this problem. You are on track, going great and all of a sudden you are derailed? If that’s the proper word to use… But seriously…doesn’t it seem like sometimes life is going great,...
View ArticleEating, Exercising and the Holidays!
Sorry I haven’t written consistently over the past few weeks…I got caught up in some things…but I’m back. LOL! How do you handle eating and exercise around the holidays? Do you stick with your normal...
View ArticleHealthy Living. First Workout in a long time! It felt good! Planning weekend...
So yesterday I weighed in…OMG…and I took my measurements. I also got up extra early… and I mean extra early…to work out. I love my new workout benches (thank you to my man) and I love that I started my...
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